Be seen. Be heard. Be you.
East Tennessee Music Therapy
Music therapy services for children and teens in Knoxville and virtually.
Welcome to East Tennessee Music Therapy, the private practice of board-certified music therapist Erica Davidson.
“Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.”
-American Music Therapy Association, 2005
When life feels out of control, the future can feel overwhelming and lonesome. Music therapy offers children and adolescents a safe and empowering outlet to process difficult feelings, discover coping tools, and reclaim harmony in their life.
I believe music is a deeply personal experience and when used by a trained therapist, music becomes a transformative power helping young people identify how their thoughts and feelings influence their behaviors, choices, and identity development.
Goals addressed in music therapy include:
Reduced muscle tension
Improved self-image/Increased self-esteem
Decreased anxiety/agitation
Increased verbalization
Enhanced interpersonal relationships
Increased motivation
Successful and safe emotional release
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Music therapy offers a way for children and teens to express themselves verbally and non-verbally, providing a safe space to process difficult feelings. Traumatic experiences can be buried in sensory memories, making them hard to discuss in regular talk therapy. Music can help break down these barriers and boost self-awareness, paving the way for healing and a brighter future.
Clients often express themselves more easily through music, whether by using existing songs or writing their own to share their feelings. A trained therapist helps guide this process to encourage healing and growth. Music therapy sessions involve the use of active making music, music listening, and conversation.
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Music therapy is the clinical and evidence-based use of music interventions to address non-music therapeutic goals under the care of a board-certified music therapist.
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Human beings are hard-wired to respond to music. When people hear or make music, all regions of the brain are activated simultaneously - in fact, the only sensory experience to do so - which affects our bodies and our minds. Music can affect our breathing, influence movement, and prompt speech, in addition to the ways it can affect us emotionally, mentally, and existentially.
Additionally, music can facilitate the development of new neural pathways. This means children and teens who engage in music therapy may see benefits in executive functioning skills such as decision-making and problem-solving and social skills such as prosocial behavior.
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In general, there are two categories of music interventions - active and receptive.
Active music interventions may involve:
Therapeutic drumming
Songwriting
Instrumental &/or Vocal Improvisation
Body percussion
Receptive music interventions can include:
Music listening
Creating meaningful playlists
Lyric analysis
Music-assisted relaxation
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A board-certified music therapist (MT-BC) is a professional who has completed an approved degree in music therapy and 1200 hours of clinical training, including a supervised internship. The credential is granted by the Certification Board for Music Therapists (CBMT) following a candidate passing the national board certification exam. MT-BC’s are responsible for continuing education and adhering to the ethical and professional standards of the profession. For more information, visit the American Music Therapy Association’s website: https://www.musictherapy.org/.
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Assessment
Assessment is a necessary part of the music therapy clinical process. Music therapists may use a variety of assessment tools along with information shared by other healthcare providers or teachers who work with the child. Music therapists also gather information from parents or caregivers, when appropriate.
When assessing the child or teen directly, music therapists also look at:
Musical preferences
Musical background
Musical skills
Individual trauma history
Individual trauma triggers
Treatment Planning
Factors taken into account when developing individualized goals and objectives include:
Therapeutic need(s)
Client’s age and developmental level
Physical and cognitive abilities, including sensory processing issues or needs
Individual trauma triggers
Evaluation
Music therapists regularly assess client progress and make adjustments or modify the treatment plan as necessary. The continuation or termination of music therapy services are based on a variety of factors, including length of stay or treatment (if applicable), client preference, client progress, and funding (including third-party sources).
Testimonials
“Erica will go above and beyond to create a realistic and engaging plan! She loves what she does and she does it very well. We've seen great progress with our special needs child as she works towards her cognitive and behavioral goals.”
- Sara, mother of current client
“Working with Erica is so wonderful for my son. He loves playing with her instruments [. . .] She is a natural with him, and he is learning so much - both about the instruments and music, but also practical, social, and educational goals as well. Erica also collaborates with his other therapists to make sure he is getting consistent guidance on meeting his goals. She is reasonably priced and worth every penny!”
- Faith, mother of past client
What issues can music therapy address?
East Tennessee Music Therapy helps children and teens address the following concerns:
Anger
Anxiety
Depression
Development of Coping Skills
Emotional Dysregulation
Grief & Loss
Peer Relationships
Development of Relaxation Skills
School Issues
Self-Esteem
Self-Expression
Stress